31 Jan 3 Easy Rituals to Build Family Connection Around the Breakfast Table
Breakfast time provides the perfect opportunity for everyone to connect. We encourage you to take some time before your hectic schedule for a shared breakfast with family or friends. Here are some simple and easy rituals that can help you build a family connection:
1. Ask Your Child to Help
You can ask them to create a centerpiece, select an artwork, pick flowers for the table, or set the table, etc. This allows them to focus on breakfast instead of being engaged in things like games, phones, televisions, or other distractions.
2. Set the Environment
You can set the environment by lighting a candle, playing some music, and using aromatherapy fragrances. This can help set the mood.
3. Ask Your Family
About what they are looking forward to. This can help your family focus on the most positive aspects of the day ahead, instead of negative ones. This is especially useful to set a good mood for a great day!
Most people don’t have enough time to interact meaningfully with their loved ones on a daily basis. It is important to create a fulfilling and interactive environment within the home to maintain healthy relationships. Stronger meal time rituals can help with that.